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FEATURED

Hatha Flow - 09/14/2020 Hatha Flow - 09/14/2020
01:24:04
Hatha Flow - 09/21/2020 Hatha Flow - 09/21/2020
01:15:20
by Tamsin Paola
Hatha Flow - 09/28/2020 Hatha Flow - 09/28/2020
01:24:07
by Tamsin Paola
Self Care Self Care
00:00
by Tamsin Paola
Hatha Flow Hatha Flow
00:00
by Tamsin Paola
Hatha Flow - 03/23/2020 Hatha Flow - 03/23/2020
01:09:18
by Tamsin Paola
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WHO WILL GUIDE YOU?

bendy yoga is passionate about helping you live a flexible life. This doesn’t mean practising the most challenging postures or being able to touch your toes. It means creating space in your busy life to re-connect. Bendy yoga classes are authentic, intuitive and theme-based. Tamsin’s teachings make use of the full yoga “tool-kit” - affirmations, pranayama, asana, guided meditation and mindfulness - so there is a class for you, no matter what time of day or how long you’ve got.

Start your yoga journey today and live a more flexible life.

Hatha Flow Pregnancy Mum and Baby Yoga Nidra Intro to Poses - Coming Soon Moving to Headstand Mindfulness - Coming Soon Self Care Beginners - Coming Soon

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